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Symply Too Good to be True 4 - Annette Sym Used softcover low fat cookbook Book 4

Symply Too Good to be True 4 - Annette Sym Used softcover low fat cookbook Book 4

Symply Too Good to be True 4 - Annette Sym Used softcover low fat cookbook Book 4

SYMPLY Too Good To Be True 4

by ANNETTE SYM

See other Symply Too Good books by Annette Sym click here

Used softcover book in excellent condition, published 2004, 72 pages, 150 delicious recipes.

Over 150 ways to tasty, low fat homestyle cooking. Make lower-fat versions of traditional family meals without compromising on taste. Each recipe includes a colour photo, plus nutritional information of Fats, Fibre, Protein, Carbohydrates, Sugar, Sodium, Kilojoules and GI Rating. If you have diabetes, a weight problem, heart disease, high cholesterol, poor eating habits or need a low sodium diet, this book is right for you!

Contents include

  • Introduction
  • Starters & light meals
  • Vegetables & salads
  • Seafood
  • Chicken
  • Meat
  • Party food
  • Desserts
  • Baking
  • Index

Recommended for weight loss, diabetes, heart, cholesterol and good health, endorsed by Diabetes Australia, dietitians, nutritionists, weight loss groups, hospitals and doctors

Symply Too Good to be True 4 is an Australian publication. All measurements are in metric and metric cup & spoon. Many recipes include tips from dietitian Lisa Cochrane.

About the author

Twenty years ago Annette Sym weighed 100kg. She had tried quick fixes in the past, including diet pills, salons, meal replacements, pre-packaged foods, hypnosis etc, and realised they were a waste of time. Needing a new approach, Annette joined a weight-loss group for support. She decided to forget dieting and looked into the health aspect of food. She came to the conclusion that if she was healthy, the weight would come off by itself. She cut out salt, caffeine and alcohol and started walking and drinking lots of water. Most importantly she started to eat properly, and her love affair with low-fat recipes began.

It took Annette about 20 months to lose 35 kilos, and she has kept it off ever since. She has written 6 bestselling Symply Too Good books and several others.

You may also be interested in CSIRO Total Wellbeing books click here

Symply Too Good To Be True 4 Book Four by Annette Sym

 


Cookbooks Australia has a great range of new, used and out of print recipe books to suit all tastes and palates. Basic, how-to and general cookbooks, international cuisines, favourite chefs and cooks, cake decorating and cupcake recipe books, slow cooker, pressure cooker, quick and easy, comfort food, cookbooks especially for chldren, Australian Women's Weekly recipe books, vintage old favourites from the CWA, Green and Gold, Commonsense Cookery Books. If you are looking for a family favourite recipe or cookbook to give to your daughter, son or to replace your mother's or your own falling-apart copy, it might be here!
 

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$9.95

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