Home

Login to enhance your shopping experience.

Login or Create an Account
Categories
Main Menu
Quick Store Search

Advanced Search
Shopping Cart

There are no items in your shopping cart.

Low GI Diet for Gluten Free Cooking - Jennie Brand Miller & Kate Marsh New cookbook

Low GI Diet for Gluten Free Cooking - Jennie Brand Miller & Kate Marsh New cookbook

Low GI Diet for Gluten Free Cooking - Jennie Brand Miller & Kate Marsh New cookbook

LOW G.I. DIET FOR GLUTEN FREE COOKING

Your definitive guide to using the Glycemic Index for Gluten-free living

by Prof Jennie Brand-Miller, Dr Kate Marsh & Philippa Sandall, with foreword by Sue Shepherd

See other Gluten-Free books click here

New small softcover book, updated edition published 2012, 264 pages.

The best-selling gluten-free recipe book has a fresh new cover and a convenient smaller format.

More than 200,000 Australians have coeliac disease, and many others with gluten intolerance or other conditions are discovering the benefits of switching to a gluten-free diet. Widely recognised as the most significant dietary finding of the last twenty-five years, the gylcemic index (GI) is an easy-to-understand measure of how foods affect blood glucose levels. Low-GI diets improve health and weight control, lower 'bad' cholesterol and help prevent or reduce your risk of type 2 diabetes, heart disease, cancer and other chronic diseases.

In Low GI Diet for Gluten Free Cooking the best-selling Low GI Diet team explain clearly and simply how to combine the ground rules of a gluten-free diet with the lifelong health benefits of low-GI eating to enable you to live well and stay healthy. This practical guide, written by experts, is the first and only book that shows how to combine a gluten-free diet with the benefits of low-GI eating.

Contents include:

  • 7 simple dietary guidelines for eating gluten-free and low GI
  • How to find and source gluten-free products
  • Low-GI substitutes for common high-GI foods
  • 100 delicious, easy-to-prepare recipes with dishes for each meal of the day
  • GI tables with values for popular gluten-free foods

Low GI Diet for Gluten Free Cooking is an Australian publication. All measurements are in metric and metric cup & spoon.

About the authors

Jennie Brand-Miller, Ph.D., one of the world's foremost authorities on carbohydrates and the glycemic index, has championed the GI approach to nutrition for more than twenty-five years. She is Professor of Nutrition at the University of Sydney.

Kate Marsh, Ph.D., a dietitian who has coeliac disease and type 1 diabetes, specialises in the same conditions. She has co-authored two other books on low-GI eating.

Philippa Sandall has been involved in the New Glucose Revolution series since its inception in1996 and is the editor of the GI News monthly newsletter.

 

 

To see Gluten Free Cookbooks by Sue Shepherd click here

Low GI Diet for Gluten Free Cooking: Definitive Guide to Using the Glycemic Index for Gluten-Free living by Prof Jennie Brand-Miller, Dr Kate March & Philippa Sandall


Cookbooks Australia has a great range of new, used and out of print recipe books to suit all tastes and palates. Basic, how-to and general cookbooks, international cuisines, favourite chefs and cooks, cake decorating and cupcake recipe books, slow cooker, pressure cooker, quick and easy, comfort food, cookbooks especially for chldren, Australian Women's Weekly recipe books, vintage old favourites from the CWA, Green and Gold, Commonsense Cookery Books. If you are looking for a family favourite recipe or cookbook to give to your daughter, son or to replace your mother's or your own falling-apart copy, it might be here!
 

Regularly:

$19.99

On Sale:

$18.95

In stock
5% discount today

All required fields are marked with a star (*). Click the 'Add To Cart' button at the bottom of this form to proceed.

Item Quantity

Enter the appropriate quantity for this item below.

Related Items
The CSIRO & Baker IDI Diabetes Diet and Lifestyle Plan - new softcover book with 80 Diabetic recipes

The CSIRO & Baker IDI Diabetes Diet and Lifestyle Plan - new softcover book with 80 Diabetic recipes

Eat well, stay active and take control - exercise programs and more than 80 delicious diabetes-friendly recipes

Regularly:

$35.00

On Sale:

$32.95

In stock
6% discount today

Two Irresistible for the Irritable - Sue Shepherd Used cookbook Gluten Wheat free IBS Coeliac

Two Irresistible for the Irritable - Sue Shepherd Used cookbook Gluten Wheat free IBS Coeliac

Gluten free, wheat free, coeliac disease, lactose intolerance, fructose malabsorption, irritable bowel syndrome

Price:

$39.95

In stock

The Food Intolerance Management Plan FODMAP - Sue Shepherd & Peter Gibson new program & cookbook

The Food Intolerance Management Plan FODMAP - Sue Shepherd & Peter Gibson new program & cookbook

The Food Intolerance Management Plan is a scientifically developed program and comprehensive recipe book for those suffering from common digestive illness. Coeliac disease, irritable bowel syndrome, gluten, fructose, lactose and wheat intolerances.

Regularly:

$35.00

On Sale:

$32.95

In stock
6% discount today

Wheat and Gluten Free Diabetes - Sue Shepherd New cookbook

Wheat and Gluten Free Diabetes - Sue Shepherd New cookbook

The recipes in this book will help balance your dietary requirements for Coeliac disease and diabetes.

Price:

$34.95

In stock

   
Online Store Menu
Account Menu
Popular Pages