Home

Login to enhance your shopping experience.

Login or Create an Account
Categories
Main Menu
Quick Store Search

Advanced Search
Shopping Cart

There are no items in your shopping cart.

The CSIRO Total Wellbeing Diet Fast & Fresh Recipes - Manny Noakes new softcover cookbook

The CSIRO Total Wellbeing Diet Fast & Fresh Recipes - Manny Noakes new softcover cookbook

The CSIRO Total Wellbeing Diet Fast & Fresh Recipes - Manny Noakes new softcover cookbook

The CSIRO Total Wellbeing Diet

Fast & Fresh Recipes

with foreword by Dr Manny Noakes

See other books on Health and Wellbeing click here

New softcover book, published 2012, 202 pages, 120 delicious recipes.

120 delicious new recipes from this scientifically proven weight loss program

The CSIRO Total Wellbeing Diet has already inspired thousands of Australians to lose weight and improve their overall health. This new collection of recipes based on the scientifically proven program offers 120 new ideas for making mouth-watering meals in no time at all.

These are must-have recipes for those already using the diet, and a delicious introduction to a healthy eating plan for those trying the diet for the first time.

Highlights include:

  • Quick and flavoursome lunches with more appeal than the humble sandwich
  • Fast, simple dinners the whole family will enjoy for those busy weeknights
  • Plenty of ideas for fabulous salads and vegetable dishes to expand your repertoire
  • Easy options for entertaining, plus blokey favourites and hearty one-pot dishes.

Contents include

  • Introduction
  • The CSIRO total wellbeing diet basic plan\
  • Sample weekly meal plan
  • Stocking your kitchen
  • Lunch on the run
  • Substantial salads
  • Fast and simple soups
  • Easy dinners
  • One-pot wonders
  • No-fuss entertaining
  • Blokey favourites
  • Vegetable side dishes
  • Desserts
  • Basics
  • Index

Lose weight and boost your vitality while enjoying the pleasures of good food.

The CSIRO Total Wellbeing Diet Fast and Fresh Recipes is an Australian publication. All measurements are in metric and metric cup & spoon

About the authors

The Commonwealth Scientific and Industrial Research Organisation (CSIRO), Australia's national science agency, has been dedicated to the practical application of knowledge and science for society and industry since 1928. Today the CSIRO ranks in the top one per cent of world scientific institutions in 12 out of 22 research fields. CSIRO Food and Nutritional Sciences conducts research into human health, including disease prevention, diagnosis and innovative treatment.

Associate Professor Manny Noakes is the stream leader for the Diet and Lifestyle program at CSIRO Human Nutrition, a multidisciplinary team of nutritionists, psychologists and exercise physiologists engaged in developing innovative programs for improving healthy lifestyle behaviour among Australians. Manny also manages clinical trials that provide scientific evidence for the efficacy of diet and exercise programs on health. Manny has published over 100 scientific papers, with a major emphasis on diet composition, weight-loss and cardiovascular health. She is a senior lecturer in the School of Medicine, Flinders University, affiliate senior lecturer in the Department of Obstetrics and Gynaecology, University of Adelaide, and affiliate associate professor in the Department of Medicine, University of Adelaide. She is co-author of The CSIRO Total Wellbeing Diet, The CSIRO Total Wellbeing Diet Book 2 and other CSIRO titles.

See other CSIRO books click here

The CSIRO Total Wellbeing Diet Fast and Fresh Recipe Book with foreword by Dr Manny Noakes

 


Cookbooks Australia has a great range of new, used and out of print recipe books to suit all tastes and palates. Basic, how-to and general cookbooks, international cuisines, favourite chefs and cooks, cake decorating and cupcake recipe books, slow cooker, pressure cooker, quick and easy, comfort food, cookbooks especially for chldren, Australian Women's Weekly recipe books, vintage old favourites from the CWA, Green and Gold, Commonsense Cookery Books. If you are looking for a family favourite recipe or cookbook to give to your daughter, son or to replace your mother's or your own falling-apart copy, it might be here!
 

Regularly:

$35.00

On Sale:

$32.95

In stock
6% discount today

All required fields are marked with a star (*). Click the 'Add To Cart' button at the bottom of this form to proceed.

Item Quantity

Enter the appropriate quantity for this item below.

Related Items
The Failsafe Cookbook - Sue Dengate New softcover cookbook

The Failsafe Cookbook - Sue Dengate New softcover cookbook

Reducing food chemicals for calm, happy families. Fully revised and updated, published 2007.

Regularly:

$34.95

On Sale:

$32.95

In stock
6% discount today

The CSIRO Total Wellbeing Diet - Manny Noakes & Peter Clifton new softcover book

The CSIRO Total Wellbeing Diet - Manny Noakes & Peter Clifton new softcover book

Boost your health and vitality while losing weight. Easy, scientifically tested, nutritionally balanced. Over 100 recipes and 12 weeks of menu plans.

Regularly:

$34.95

On Sale:

$32.95

In stock
6% discount today

The CSIRO Total Wellbeing Diet Recipe Book - Manny Noakes new softcover cookbook

The CSIRO Total Wellbeing Diet Recipe Book - Manny Noakes new softcover cookbook

Here is the long-awaited cookbook supplement to the phenomenally successful CSIRO Total Wellbeing Diet, Australia's favourite weight-loss programme, featuring a collection of 130 recipes.

Regularly:

$35.00

On Sale:

$32.95

In stock
6% discount today

Online Store Menu
Account Menu
Popular Pages