The Metabolic Clock - Julie Rennie New softcover book Lose weight easily
Speed up your metabolism and lose weight easily
by JULIE RENNIE
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New softcover book, 176 pages, published 2011
Are you struggling to lose weight no matter how hard you try? Do you feel exhausted at the end of each day? Is motivation and inspiration something you want to achieve? Are negative thoughts colouring the way you live your life?
Tap into the secrets of The Metabolic Clock and discover how you can speed up your metabolism easily, losing excess body fat without raising a sweat. Learn how to change those lifelong patterns that are preventing you from living life to the full. Ditch the diets, energise your mind and body, live the healthy and positive life you deserve.
How would you feel if you knew exactly what to do to finally shed unwanted body fat, and keep it off? Imagine being able to throw away all the diets and achieve the healthy slim body that you desire. What if you could feel so motivated, so healthy and energized that it actually seems as if you have an extra hour of time each day? It truly is possible, but you need to know how. In The Metabolic Clock, Australian author Julie Rennie provides readers with strategies to create a balanced approach to losing weight and being healthy.
The Metabolic Clock shows readers:
How to lose weight easily and increase energy, while keeping healthy and motivated
What to eat to lose weight, complete with over 100 tasty recipes, including food shopping lists and menu plans!
The little known way to burn body fat while you sleep
What foods to eat and when to speed up your metabolism
How to transform your mind and body with the 21-Day Lifestyle Challenge
The Metabolic Clock takes you through
How to create the motivation to achieve your goals
How to create life balance and boost your energy
How to get weight loss without being on a diet
The simple secrets to speed up your metabolism
The Metabolic Clock is an Australian publication. Recipe measurements are in metric and metric cup & spoon.
About the Author
Julie Rennie is an authorative and inspirational mentor and speaker and has inspired thousands of people to transform their life and live with optimal wellness. She has a background in elite sport and was the first female distance runner to be awarded a scholarship to the Australian Institute of Sport where she lived with 200 elite athletes and their coaches. Julie has 10 years of experience in the personal growth industry working with both individuals and corporations.
Julie says, It doesn't matter what is happening in your life, it's what you think about it that creates your experience of it. So, what you are thinking will be either the fuel or the extinguisher of your motivation. The good news is that the choice is always yours.
Julie's latest book, The Metabolic Clock Cookbook is also available - click here for more information
Metabolic Clock: Speed up your metabolism and lose weight easily - Julie Rennie
Cookbooks Australia has a great range of new, used and out of print recipe books to suit all tastes and palates. Basic, how-to and general cookbooks, international cuisines, favourite chefs and cooks, cake decorating and cupcake recipe books, slow cooker, pressure cooker, quick and easy, comfort food, cookbooks especially for chldren, Australian Women's Weekly recipe books, vintage old favourites from the CWA, Green and Gold, Commonsense Cookery Books. If you are looking for a family favourite recipe or cookbook to give to your daughter, son or to replace your mother's or your own falling-apart copy, it might be here!
In stock-ready to post on Monday