500 HIGH FIBRE RECIPES

Fight diabetes, high cholesterol, high blood pressure and irritable bowel syndrome

by DICK LOGUE

See books in the Eat Well Live Well series click here

New large softcover book, published 2009, 512 pages, delicious colour photos.

Looking to get more fibre into your diet? Fibre is being touted as the wonder ingredient that can help you lose weight, ease digestion, and stave off illnesses. Learn simple substitutes that add more fibre to your favorite recipes, and surprising foods that have more fibre than you think.
A high-fibre cookbook that is good for the heart and gives you practically the most variety of any cookbook on the market. 500 High-Fibre Recipes proves that upping fibre doesn't mean cutting flavor, or spending hours in the kitchen on complicated recipes.

Packed with everything from savory stews to sweet treats, readers get high-fibre versions of foods they thought they had to give up, including breads, pasta dishes, and desserts. It's easy to stay the high-fibre course when readers find chapters dedicated to every craving imaginable including international cuisines, from Cajun and Mexican to Italian and Asian.

Contents include

What's all this about High Fibre?
How do I add more fibre to my diet?
Appetisers
Breakfast
Main Dishes
Side dishes and salads
Breads
Desserts and other sweets
Cooking terms, weights and measurements, and gadgets

500 High Fibre Recipes is a US publication. All measurements are in metric and imperial.

See other Health and Wellbeing books click here

500 High Fibre Recipes: Fight diabetes, high cholesterol, hypertension and IBS with delicious meals that fill you up and help you lose weight by Dick Logue

Cookbooks Australia has a great range of new, used and out of print recipe books to suit all tastes and palates. Basic, how-to and general cookbooks, international cuisines, favourite chefs and cooks, cake decorating and cupcake recipe books, slow cooker, pressure cooker, quick and easy, comfort food, cookbooks especially for chldren, Australian Women's Weekly recipe books, vintage old favourites from the CWA, Green and Gold, Commonsense Cookery Books. If you are looking for a family favourite recipe or cookbook to give to your daughter, son or to replace your mother's or your own falling-apart copy, it might be here!

Price:

$29.95

In stock-ready to post on Monday

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